“Change the way you look at things, and the things you look at change.” — Dr Wayne Dyer Life is about learning lessons. We are all just living in one giant university, all of us choosing our own areas of study through the choices
A divorce can be a gift in creating an even better life for yourself. In this three-part series, we are exploring creating your dream life post-divorce. In Part One, we discussed what was at stake and the impact of stress on the
Moving on after a divorce can be challenging, but it is also a chance to start anew and design the life you want. In this three-part series, we will explore different aspects of post-divorce life, from managing emotions to rediscovering passions and
After the tsunami of stress and paperwork subsides and the air clears the new divorcee can feel like they are clinging to a wreckage of their lives. It is not unusual to feel a visceral sensation of grief for the loss of
Forgiving your ex can seem like a daunting task that has no merit for you. So why do it? Webster’s Dictionary defines forgiving as “ceasing to feel resentment towards an offender”. Holding on to this resentment is a way to stay attached