Susie Johns

What is eft tapping
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What is EFT Tapping and How can it Help you?

Susie Johns
Susie Johns
Intuitive Counsellor and Life Strategist

What is EFT tapping?

Susie shares a basic tapping process with you.

Tapping is a process that helps everything from phobias, depression, pain, everything that you are fighting in your life, EFT or Tapping can help.

In our heads we have the good, positive cop that allows you to get on with your life as well as the other bad voice that makes you doubt if you are capable of attaining those goals or move in the direction you wish to.  It asks you, “Are you sure you want to do this? You’ve failed so many times before and you know you’re never lucky…”

So we end up in some sort of stale mate where we’re really not getting ahead yet we’re not going backwards either; we’re just standing still.

In this video Susie shows you how you can break that through tapping from the very start all the way to the end.

What is tapping? Learn and enjoy!

Susie Johns is an internationally acclaimed Psychic, Intuitive Counsellor, and Life Strategist; Her classes, workshops, articles, books, and private sessions empower people everywhere through self-awareness.

Her goal is to help you gain insight into the bigger picture of your life so that you can face your demons, develop a plan of action, and overcome negative patterns to achieve true fulfilment.

business of intuition

How to Use your Business Intuition – Don’t Wait for Opportunities, Create them.

Susie Johns
Susie Johns
Intuitive Counsellor and Life Strategist

The trouble with intuition is; it can only be proved retrospectively.

Consequently, in the business world, it’s mistrusted in favour of a more rational approach that places its faith in statistics, market research and all manner of appropriate data.

However, data too is only as good as the premise upon which it is based and one data source can contradict the findings of another.

The best managers evaluate all the rational information available to them then add a sprinkling of intuition to bring successful results.  In general terms, women tend to be focused on their emotions and their physical body looking after and protecting their families.

Traditionally they were judged to be less objective and logical and are often perceived as lacking emotional control and intellectual rigour. Either way, they lost their power.

Men have tended, traditionally, to be more in their heads and bodies; working hard, playing hard, steering clear of emotions and gut feelings. Men – or women emulating men’s behaviour – can arrive at middle-age, ‘successful’ with their second homes, cars, all the material requirements more than fulfilled yet emotionally burned out and spiritually empty. These men and women are both half-fulfilled.

So for both sexes it’s not just a case of employing intuition to make the right business decisions but using it to keep us true to ourselves in every area of life because they are indivisible.

Intuition is our core spirit, our gut feeling.

We all basically inhabit four areas of life:

The Physical World: This includes our health, sexuality, how we earn a living and our attitude to the material world.

The Emotional World:  How we respond emotionally to situations and what our emotional needs are … our feelings

The Thinking World: How we understand and mentally translate our life; the way we communicate to others and ourselves.

The Spiritual World: Our belief and trust in ourselves and what we believe we can achieve in life.

We should flow through all these areas comfortably with each one having equal status and respect. The problem is that we can live life without this balance and harmony and yet we can’t be successful and fulfilled if we do not achieve it. As a woman, once we recognise this we can move forward beyond our blocks, easily.

business intuitionMen and women have to learn to respect each other’s strengths and be sensitive to their vulnerabilities, not always easy in the world of office politics.

But, we are human beings; human means flawed. Our flaws show our compassion and our tenderness. It’s when we see the great sportsmen or top businessman shed a tear, that we respect them more through displaying their humanity and humility. So we, in our world, should embrace our vulnerability as being an important factor of who we are.

So how do we as women celebrate our intuition whilst developing our objective intellect and being clear about our physical boundaries?

IQ is Mental Intelligence, it shows our ability to understand, analyse and communicate. For example, I am working as a financial executive who understands the nature of the work I do and I’m good at it.

EQ is Emotional Intelligence. We ask ourselves; am I happy or unhappy in this role?

SQ is Spiritual Intelligence. We ask ourselves Why. You will note that spiritual intelligence doesn’t provide a neat answer. It encourages us to ask more questions, such as; do I believe in what I’m doing? SQ is experiential. It requires us to be more in the moment and to trust our intuition.

Women are high on intuition but need to own it in the workplace by using it openly. So what exactly is it; how do we celebrate it and how do we demonstrate that it is valuable?

A mother is naturally Physically engaged with her baby, Emotionally connected, Spiritually intuitively reading all the signals emanating from the baby and Mentally analysing the constant stream of information – all at the same time. There is a feeling of fulfilment as she does so. Women need to use this principle in the workplace.

In writing this article, I was asked to explain what gut feelings are and how to use them in business.

However, the more I think about it, the more I see that women are brilliant at gut feelings. Their weakness seem to be harnessing their emotional responses, remaining objective, without losing trust in their intuition.

Intuition is our gut feeling that arises suddenly before we get emotionally or mentally engaged and yet incorporates our mind and feelings. If our head and heart agree, we are in harmony with the decisions we make. Trust the gut feelings we have about when to contact someone or not. If someone is telling you something and you feel there’s a hidden agenda, trust your instincts.

As a mother, you’re purely instinctive for the survival of your baby; if you don’t have children, you are instinctive in pursuit of self-preservation. We are all intuitive to some degree so what we need to do is to refine it and wear our intuition as a badge of honour.

Some women tend to feel their way through situations but are prone to crying when they get upset. However, behind the tears is often anger.

We need to deal with situations before they get to this level. Women need to own that they are as logical as they are intuitive. If a child is difficult, you instinctively calm your own emotions in order to handle the situation. Learn to handle business in the same way.

Trust your gut feelings and develop them.

Look at where you get things right in your wider life and use that in business. Feed your confidence and starve your fears. Bring balance into your life and develop your objectivity. See your emotions as a healthy part of you. Learn from your mistakes with compassion and never be defensive. We are human, and we’ll continue to make mistakes the trick is not to repeat them.

Don’t wait for opportunities, create them.

Susie Johns is an internationally acclaimed Psychic, Intuitive Counsellor, and Life Strategist; Her classes, workshops, articles, books, and private sessions empower people everywhere through self-awareness. Her goal is to help you gain insight into the bigger picture of your life so that you can face your demons, develop a plan of action, and overcome negative patterns to achieve true fulfilment.

starve your fears
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Life After Divorce – Starve Your Fears: Feed Your Confidence

Susie Johns
Susie Johns
Intuitive Counsellor and Life Strategist

Language is potent. Think about it; StarveFeed.

Most women have had or continue to have, an uneasy relationship with being healthily fed; physically and emotionally.

We diet, even starve ourselves, we lose weight and we put it back on. In order to maintain a healthy weight we have to feed our healthy emotions and starve our negative fears relating to our body image. Otherwise all we are doing is transferring the obsession from eating to not eating.

Similarly, in feeding a confidence that sustains, we have to analyse the emotional source and patterns behind our fears in order to release them.

We know that going on a starvation diet just does not work, so that is why, to build up your confidence we need to think less about starving our fears but about feeding our confidence.

We are human and therefore, flawed and it’s normal to feel irrational fears; it’s completely unrealistic to eliminate fear … it’s an important part of our flight or fight mechanism, an integral part of our psyche.

Sometimes we can starve our fears to death but mostly, we need to think more about harnessing them and working with them; understanding their source; why they come to the surface at this particular time and how to safely work it through to arrive at a more confident, experienced you. It’s a little like managing a child, in fact, your inner child.

On a wider scale, fear is used in society to control the masses.  Fear cripples us and keeps us in our place; but what place? A place chosen by society.

By that I mean your birth, your talents, your limitations that allow you to have so much ‘success’ but we will cripple you if you try to go beyond your given ‘box’.

After years of patterning, we then take up the mantle of control and limitation and do it to ourselves. We become experts at feeding our fears and giving reasons not excuses for being stuck. We no longer need an outside voice to restrict our aspirations and our achievements. We give our fears a banquet!

Do not despair. You can change – we all can.

starve your fears
starve your fears and moving on after divorce. Coping with divorce and life after divorce

Firstly, identify your main fear. With many of my clients, for example, it boils down to a constant struggle between fear of success/fear of failure.

Attaining your goal and sustaining your success can be as daunting as failure. Failure can be a familiar, oddly ‘comforting’ emotion. UNDERSTAND your fear; know its origins; look at all the situations since that time which have reinforced and fed that fear. Now you can recognise the fear each time it enters your head.

Secondly, BELIEVE that you can change and transform the fear by feeding it a powerful rather than a fearful response.

Stella, was back in the workplace after being a mum for 7 years. She had acquired a great job based on her past credentials but she was so afraid that she would blow it in her first week.

I told her to remember a moment in her life when she felt on top of her career; to visualise the scene, to feel that emotion in her body and almost be there again; that every time she felt panic, she had to starve those feelings and feed herself with the positive visualisation. She had to find other moments of success and feed them to her brain before she went to sleep and before she got up.

So we come to ‘feeling’ those moments of success in every cell of our bodies. These FEELINGS of success begin to join up and there comes a critical mass that feeds itself and thus the fear is starved.

By continuously feeding our cells with ‘success’, there is no room for sensations of ‘failure’ and this is how it will wither away.

Remember, you have been feeding yourself incorrectly for years so don’t give up if things don’t change in a week. We have to keep doing it to succeed. Your confidence will grow and grow.

The key is to work on feeding your confidence, otherwise the doing centre keeps getting fed the old messages and will, at best, do a watered down version of it. If you find yourself feeling an old fear rising, replace it with a positive feeling. Then just breathe all this in and DO it. Think of this reprogramming as a continuous part of life. Practice really does make perfect.

Breathing is a simple and powerful technique that can feed your confidence. They say everything from the blood is fed into the cells on the Out breath. So, learn to breathe in for a count of 4 and out for a count of 8 – smooth even breaths. You’ll find your heart rate calming and your body relaxing and rebalancing quickly if you focus solely on your breath.

In my line of work, the Solar Plexus Chakra (energy centre) – is seen as our seat of self-confidence. It is here that we can feel our doubts and fears when under duress.

We slouch or fold our arms across it to instinctively protect this area. So, visualise a beautiful halo of yellow light around your midriff. See if you can feel the heat radiating from within. Feel this heat melting the fear.

So, to recap, identify and UNDERSTAND your main fear; be vigilant; watch when it shows itself.  BELIEVE you can transform it into positive energy that feeds your confidence and sense of self.  Put energy into FEELING differently about yourself and your situation.  Use practical methods to create new patterns of BEHAVIOUR based on your healthy feelings. It’s in this way that you starve your fears and feed your confidence.

Finally, remember, self-confidence is not about being perfect and always getting life right. Self-confidence is about feeling comfortable with who you are, flaws and all. It’s about trusting your integrity and experience to work things out and get to where you need to be.

We can all be a better realised person but our flaws give us compassion, humility, intuition and creativity. Make sure you feed this message to yourself as well as to others.

Susie Johns is an internationally acclaimed Psychic, Intuitive Counsellor, and Life Strategist; Her classes, workshops, articles, books, and private sessions empower people everywhere through self-awareness. Her goal is to help you gain insight into the bigger picture of your life so that you can face your demons, develop a plan of action, and overcome negative patterns to achieve true fulfilment.

 

 

 

photo credit: TEDTalksLive_20151102_RL15491_1920 via photopin (license)