For those of you who have been dealing with a difficult breakup this year it will have taken its toll. Emotional stress from the rollercoaster of negative emotions combined with the new practical challenges that come with being newly single can be
“I’m scared to leave my relationship and that’s why I’ve stayed for so long” a recent client told me during a coaching session. In fact I probably hear this at least 5 times a week for a variety of different reasons. This
We live in a highly disposable culture these days where if we don’t like something we change it. In many cases we don’t think long and hard about it or even try to make it work out – we just swap it
How can I get over this heartbreak and recover from divorce and/or separation? This is the question TDM put forward to Divorce Coach, Sara Davison. According to Sara, when a relationship is over, you do go through a lot of very different and
Christmas holidays are by far one of the toughest times after a breakup or divorce because it is traditionally a time for families and loved ones to come together. For many people it heightens the feelings of loneliness and highlights fact that
Family law firms always see a sharp rise in clients in the New Year. In fact January 6th is known as Divorce Day as they receive so many enquiries about getting a divorce. So what is behind this peak so soon after
“Ouch, Ouch, Ouch” accompanied with a heart sinking feeling when you start to actually focus on the fact that it’s not your turn to have your children with you this Christmas. Add to that a slight jittery panicky sensation and a cold
Break ups can be emotionally overwhelming and extremely painful even if you were the one to end the relationship. There are a lot of adjustments and changes happening and this can be very frightening when you are unsure of what the