Many divorced women struggle to move on because they are still plagued by feelings of guilt, selfishness, and that they “don’t deserve it.” If learning ancient Greek sounds easier to you than putting yourself first, you’re not alone. For years, divorced women
As a divorce recovery coach for professional women, there is a common theme I see in all of my clients. I bet you fall into this category, too! You’re hard-working and dedicated to the profession you chose You care deeply about your
If you’re divorced and still feel guilty or ashamed about asking for what you want, you may be struggling with common myths that are making you feel like you’re not worthy. Today, you’ll learn the top divorce myths that keep you from
I noticed something recently that I want to talk to you about. Do you ever find yourself thinking the following deep thoughts… Ugh. Why do I still feel like crap? I thought I’d be totally confident after all of this divorce stuff was over,
Ever been in a situation like this before? You don’t pick up the phone in time and when you call the person back, the first words out of your mouth are “I’m sorry.” You bring store-bought cupcakes to your friend’s party and
Getting your life back after divorce can be hard. There are financial issues, co-parenting, and emotional roller-coasters to ride that can leave us feeling exhausted, wondering if we’ll ever move on and feel happy. Among these stressors, one of the most challenging
Hey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up financially, making your home your own, and trying some new activities and were
It was hard to concentrate, or even function. Hard to fall asleep at night, hard to pay attention at work, and no matter what I did to try and distract myself, the sheer panic and chaos followed me around all the time.
When you are recovering from divorce after a long-term marriage, loneliness is definitely an obstacle that keeps you from moving on. We get stuck in this mindset because it makes us feel like we have nobody in the world. But it doesn’t
The reason we struggle with trust is because we feel like we’ve been betrayed. It’s a crappy weight to have on your shoulders. Similar to its other invasive cousins anger, guilt, and resentment, losing trust keeps you from getting your life back. But like all
No matter where you are in the divorce process it’s unavoidable. You know the feeling all too well. That divorce anxiety and stress. The fear of the unknown. The loss of control of the life we thought we knew. It’s normal to
One of the many things we struggle with as we learn to recover from divorce is learning how to rebuild our self-esteem. It’s easy to understand why this is such an issue. When your marriage ends, you may feel rejected. You may
