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Despina Mavridou

Strengthening Family Bonds Post Divorce
Children of Divorce/Moving On

Strengthening Family Bonds Post Divorce

I’m not a psychologist or therapist, so I won’t give you professional advice on how to strengthen family bonds after divorce. But what I can offer is my own experience, as a child whose parents didn’t manage to keep those bonds alive.

May 30, 2025May 29, 2025
Children of Divorce

Growing Up in Conflict: A Child’s Perspective on Divorce – TDM Expert Interviews

Introducing the latest transcript blog featuring a powerful interview with Despina Mavridou, an author, mediator, and lawyer, who brings a unique perspective as a child of divorce in a high-conflict environment. In this revealing conversation, Despina shares her personal experiences and the

November 21, 2024November 21, 2024
Why a Therapist is Sometimes More Crucial than a Lawyer in a High-Conflict Divorce
Coping with Divorce

Why a Therapist is Sometimes More Crucial than a Lawyer in a High-Conflict Divorce

According to statistics presented by Forbes magazine in 2024, over 70% of couples reported not understanding the realities and stages of marriage, while 75% cited a lack of commitment as the reason for their divorce—higher than the 60% attributed to infidelity, as

November 20, 2024November 5, 2024
It's Beginning to Look a Lot Like Christmas: The Empty Chair
Children of Divorce

It’s Beginning to Look a Lot Like Christmas: The Empty Chair

“It’s Beginning to Look a Lot Like Christmas”—But Not Everyone Feels That Way. As Christmas approaches, festive decorations and holiday cheer fill every corner. Yet, for many families, this season may bring unique challenges. For some, it might be the first Christmas

November 11, 2024November 4, 2024
A story of divorce from a child’s perspective
Children of Divorce

A story of divorce from a child’s perspective

My parents filed for divorce when I was approximately 10 years old. I remember the desperation and the sense of emptiness I had inside me for months after the announcement. I also clearly remember the day I returned home from school and

May 3, 2022

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Upcoming Topics
July: Life After Divorce: Redefining Happiness
August: Growing Together: Life in Step & Blended Families
September: Planning for a Divorce
October: Preparing for a Divorce: Building a Strong Foundation
November: Self-Care & Wellbeing
December: Divorce & Your Emotions
January: New Beginnings - Rebuilding After Divorce

Latest Articles

Setting Goals After Divorce: How to Plan for Your Next Chapter

Setting Goals After Divorce: How to Plan for Your Next Chapter

Sponsored post by Fair Result. Divorce is undoubtedly one of life’s

Money Grief After Divorce - The Loss No One Talks About

Money Grief After Divorce – The Loss No One Talks About

When we think about grief after divorce, most people imagine

Strengthening family bonds post divorce – how conversations about boundaries can help (and how to have them!)

Strengthening Family Bonds Post-Divorce: How Conversations About Boundaries Can Help

On a recent walk with this article in my mind,

Breaking Up is Hard to Do: Separation, Finances and Children for LGBTQ+ Families

Breaking Up is Hard to Do: Separation, Finances and Children for LGBTQ+ Families

The end of a relationship is never easy, but for

Navigating Family Changes in a Positive Way

Navigating Family Changes in a Positive Way

Getting a hug during times of change  One of the

Narcissistic Family Systems - A Staged Life

Narcissistic Family Systems – A Staged Life

Here psychotherapist and Counsellor Margaret Ward-Martin examines narcissistic family systems and how

Right to Flight: Warning Issued Over Parental Holiday Permission

Right to Flight: Warning Issued Over Parental Holiday Permission

A growing number of parents with children from previous relationships

Thinking About A Prenup? Divorce Solicitor Answers Your Most-Googled Questions

Thinking About A Prenup? Divorce Solicitor Answers Your Most-Googled Questions

The celebrity world is abuzz with yet another high-profile divorce

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