Do you often feel let down or undermined by your partner? Like they’re deliberately trying to wind you up or push your buttons? Do you find yourself lashing out? Shouting? Swearing at them? Treating them in ways you never could have imagined
Do people keep telling you to give yourself time to heal? That you just need to put some distance between yourself and your trauma? Simply wait for long enough and you’ll feel much better, get over it, and move on. Time is
I want to ask you something. And I want you to answer honestly. How many times this week have you mentally replayed a fight that you had with your ex? Maybe not an actual fight – maybe you pictured what you would,